Mary Fitzsimons 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 12, 2022 14:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 25 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 26 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 25 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 25 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 25 |