Mary Fitzsimons 4:59 row
866m
Meters
4:59.7
Time
2:53.0
Pace
43
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 12, 2022 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 866m | 2:53.0 | 68 | 532 | 25 | 112 |
| 2:00.0 | 332m | 3:00.7 | 59 | 504 | 25 | 108 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 26 | 112 |
| 4:59.7 | 180m | 2:45.8 | 77 | 564 | 25 | 117 |