Mary Fitzsimons 10:00 row
1,761
Meters
10:00.0
Time
2:50.3
Pace
88
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 12, 2022 16:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,761 | 2:50.3 | 71 | 528 | 88 | 25 | 110 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 28 | 103 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 25 | 107 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 | 109 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 25 | 115 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 25 | 120 |