Mary Fitzsimons 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
48
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 12, 2022 16:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 116 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 107 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 116 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 118 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 120 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 120 |