Mary Fitzsimons 1000m row
1,000m
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 14, 2022 16:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 24 | 108 |
| 1:21.5 | 200m | 3:23.7 | 41 | 442 | 29 | 96 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 24 | 107 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 23 | 109 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 22 | 114 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | 117 |