Mary Fitzsimons 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
April 14, 2022 16:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 107 | 21 | 137 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 26 | 22 | 122 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 27 | 21 | 133 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 671 | 27 | 21 | 143 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 21 | 150 |