Mary Fitzsimons 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
April 14, 2022 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 27 | 166 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 30 | 146 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 165 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 | 171 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 | 173 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 | 176 |