Mary Fitzsimons 1000m row
1,000m
Meters
5:34.3
Time
2:47.1
Pace
50
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 18, 2022 12:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 26 | 108 |
| 1:24.7 | 200m | 3:31.7 | 37 | 426 | 32 | 93 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 23 | 102 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 24 | 113 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 24 | 115 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 26 | 119 |