Mary Fitzsimons 1000m row
1,000m
Meters
5:41.4
Time
2:50.7
Pace
50
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 19, 2022 15:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 26 | 107 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 31 | 91 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 24 | 106 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 25 | 111 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 25 | 113 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 26 | 116 |