Mary Fitzsimons 2000m row
2,000m
Meters
10:01.5
Time
2:30.3
Pace
108
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 19, 2022 16:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 25 | 138 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 26 | 131 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 25 | 135 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 25 | 141 |
| 2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 25 | 147 |