Mary Fitzsimons 1000m row
1,000m
Meters
5:40.5
Time
2:50.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 21, 2022 15:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 26 | 97 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 31 | 88 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 25 | 97 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 24 | 97 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 25 | 101 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 25 | 102 |