Mary Fitzsimons 2000m row
2,000m
Meters
10:01.5
Time
2:30.3
Pace
108
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 21, 2022 16:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 24 | 119 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 25 | 109 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 25 | 116 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 24 | 125 |
| 2:28.8 | 2,000m | 2:28.8 | 106 | 665 | 23 | 128 |