Mary Fitzsimons 2000m row
2,000
Meters
9:54.1
Time
2:28.5
Pace
108
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 21, 2022 16:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 24 | 133 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 24 | 125 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 673 | 24 | 132 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 24 | 138 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 664 | 25 | 137 |