Mary Fitzsimons 1000m row
1,000m
Meters
5:39.8
Time
2:49.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 28, 2022 12:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 27 | 103 |
| 1:24.3 | 200m | 3:30.7 | 37 | 428 | 33 | 91 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 27 | 102 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 25 | 106 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 108 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 26 | 109 |