Mary Fitzsimons 10:00 row
1,916m
Meters
10:00.0
Time
2:36.5
Pace
100
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 28, 2022 12:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 26 | 121 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 26 | 114 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 26 | 117 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 26 | 122 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 122 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 130 |