Mary Fitzsimons 10:00 row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
102
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 28, 2022 12:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 26 | 134 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 27 | 128 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 130 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 27 | 132 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 139 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 145 |