Mary Fitzsimons 10:00 row
1,850
Meters
10:00.0
Time
2:42.1
Pace
95
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 28, 2022 15:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 95 | 26 | 112 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 26 | 103 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 25 | 107 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 26 | 110 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 27 | 116 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 27 | 124 |