Mary Fitzsimons 10:00 row
1,828m
Meters
10:00.0
Time
2:44.1
Pace
93
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 29, 2022 10:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 25 | 113 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 26 | 108 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 25 | 111 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | 112 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 26 | 118 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 120 |