Mary Fitzsimons 1000m row
1,000m
Meters
5:56.4
Time
2:58.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
April 30, 2022 12:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,000m | 2:58.2 | 62 | 512 | 29 | 102 |
| 1:25.5 | 200m | 3:33.7 | 36 | 423 | 34 | 94 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 29 | 100 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 27 | 102 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 27 | 108 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 27 | 108 |