Mary Fitzsimons 10:00 row
1,911
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 30, 2022 12:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 100 | 27 | 120 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 27 | 118 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 26 | 116 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 28 | 121 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 27 | 123 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 27 | 126 |