Mary Fitzsimons 10:00 row
1,960m
Meters
10:00.0
Time
2:33.0
Pace
105
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 30, 2022 12:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 26 | 130 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 27 | 123 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 27 | 129 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 132 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 26 | 133 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 27 | 136 |