Mary Fitzsimons 1000m row
1,000m
Meters
6:10.6
Time
3:05.3
Pace
50
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
May 01, 2022 12:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,000m | 3:05.3 | 55 | 489 | 29 | 103 |
| 1:39.7 | 200m | 4:09.2 | 23 | 377 | 39 | 92 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 26 | 101 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 26 | 104 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 26 | 108 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 27 | 110 |