Mary Fitzsimons 10:00 row
1,866
Meters
10:00.0
Time
2:40.7
Pace
96
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
May 01, 2022 12:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 27 | 116 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 27 | 110 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 28 | 113 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 27 | 115 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 28 | 121 |
| 10:00.0 | 380 | 2:37.8 | 89 | 606 | 28 | 121 |