Mary Fitzsimons 1000m row
1,000m
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
May 04, 2022 13:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 29 | 105 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 37 | 89 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 26 | 101 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 26 | 108 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 27 | 113 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 27 | 115 |