Mary Fitzsimons 2000m row
2,000
Meters
10:02.2
Time
2:30.5
Pace
108
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 04, 2022 13:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,000 | 2:30.5 | 103 | 653 | 26 | 128 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 27 | 119 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 26 | 123 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 27 | 131 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 663 | 28 | 139 |