Mary Fitzsimons 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
108
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 04, 2022 14:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 668 | 28 | 143 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 29 | 136 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 29 | 138 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 28 | 148 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 676 | 26 | 152 |