Mary Fitzsimons 1000m row
1,000
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
May 07, 2022 12:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.2 | 1,000 | 2:56.6 | 64 | 509 | 50 | 27 | 103 |
| 1:24.3 | 200 | 3:30.7 | 37 | 427 | 10 | 32 | 95 |
| 1:10.7 | 400 | 2:56.7 | 63 | 509 | 10 | 27 | 100 |
| 1:08.7 | 600 | 2:51.7 | 69 | 524 | 10 | 26 | 102 |
| 1:05.1 | 800 | 2:42.7 | 81 | 552 | 10 | 26 | 108 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 559 | 10 | 25 | 111 |