Mary Fitzsimons 1000m row
1,000m
Meters
6:06.4
Time
3:03.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 08, 2022 12:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,000m | 3:03.2 | 57 | 495 | 26 | 102 |
| 1:35.5 | 200m | 3:58.7 | 26 | 388 | 29 | 91 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 25 | 100 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 26 | 103 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 27 | 105 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 27 | 111 |