Mary Fitzsimons 10:00 row
1,981m
Meters
10:00.0
Time
2:31.4
Pace
105
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
May 10, 2022 18:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 27 | 133 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | 121 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 129 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 135 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 141 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 139 |