Mary Fitzsimons 10:00 row

1,993m

Meters

10:00.0

Time

2:30.5

Pace

107

Calories

138

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate27
Drag Factor118

May 10, 2022 18:29:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,993m 2:30.5 103 653 27 138
2:00.0 390m 2:33.8 96 630 26 133
4:00.0 403m 2:28.8 106 664 27 133
6:00.0 400m 2:30.0 104 656 27 139
8:00.0 402m 2:29.2 105 662 27 142
10:00.0 400m 2:30.0 104 656 28 143