Mary Fitzsimons 10:00 row
1,960
Meters
10:00.0
Time
2:33.0
Pace
104
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
May 10, 2022 18:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 104 | 28 | 136 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 28 | 122 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 28 | 135 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 27 | 137 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 28 | 141 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 29 | 147 |