Mary Fitzsimons 1000m row
1,000m
Meters
6:18.9
Time
3:09.4
Pace
50
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
May 12, 2022 14:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 29 | 97 |
| 1:36.7 | 200m | 4:01.7 | 25 | 385 | 34 | 88 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 28 | 96 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 28 | 97 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 28 | 100 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 28 | 104 |