Mary Fitzsimons 1000m row
1,000m
Meters
6:13.9
Time
3:06.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
May 13, 2022 13:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 31 | 101 |
| 1:42.6 | 200m | 4:16.5 | 21 | 371 | 42 | 92 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 28 | 101 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 28 | 102 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 27 | 106 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 29 | 106 |