Mary Fitzsimons 1000m row
1,000m
Meters
5:04.8
Time
2:32.4
Pace
50
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 13, 2022 13:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 28 | 121 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 29 | 110 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 28 | 123 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 28 | 123 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 29 | 125 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 29 | 127 |