Mary Fitzsimons 1000m row
1,000
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
May 17, 2022 10:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,000 | 3:02.1 | 58 | 499 | 27 | 98 |
| 1:37.9 | 200 | 4:04.7 | 24 | 382 | 31 | 88 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 26 | 91 |
| 1:07.8 | 600 | 2:49.5 | 72 | 547 | 26 | 97 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 25 | 106 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 27 | 111 |