Mary Fitzsimons 1000m row
1,000m
Meters
5:47.5
Time
2:53.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
May 19, 2022 11:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 28 | 105 |
| 1:30.1 | 200m | 3:45.2 | 31 | 405 | 33 | 92 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 26 | 103 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 27 | 108 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 28 | 111 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 28 | 114 |