Mary Fitzsimons 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
111
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
May 19, 2022 11:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 27 | 141 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 133 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 137 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 141 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 146 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 148 |