Mary Fitzsimons 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 19, 2022 12:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 25 | 147 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 133 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | 143 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 149 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 153 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 159 |