Mary Fitzsimons 1000m row
1,000m
Meters
6:06.8
Time
3:03.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
May 20, 2022 17:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,000m | 3:03.4 | 57 | 495 | 27 | 107 |
| 1:29.0 | 200m | 3:42.5 | 32 | 409 | 29 | 99 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 27 | 106 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 28 | 109 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 28 | 110 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 27 | 113 |