Mary Fitzsimons 10:00 row
1,808m
Meters
10:00.0
Time
2:45.9
Pace
92
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
May 20, 2022 17:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 27 | 114 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 27 | 105 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 27 | 111 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 28 | 115 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 122 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 29 | 120 |