Mary Fitzsimons 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
May 20, 2022 18:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 28 | 136 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 129 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 28 | 132 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 137 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 28 | 141 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 28 | 142 |