Mary Fitzsimons 1000m row
1,000
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 24, 2022 13:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 25 |
| 1:21.0 | 200 | 3:22.5 | 42 | 445 | 30 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 25 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 23 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 24 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 24 |