Mary Fitzsimons 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 24, 2022 14:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 118 | 24 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 24 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 23 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 25 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 25 |