Mary Fitzsimons 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
May 24, 2022 14:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 24 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |