Mary Fitzsimons 1000m row
1,000m
Meters
5:32.9
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 26, 2022 14:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 26 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 33 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 24 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 25 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 25 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 24 |