Mary Fitzsimons 1000m row
1,000
Meters
5:58.2
Time
2:59.1
Pace
50
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 28, 2022 15:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.2 | 1,000 | 2:59.1 | 61 | 509 | 25 | 101 |
| 1:27.0 | 200 | 3:37.5 | 34 | 417 | 29 | 95 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 25 | 101 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 24 | 103 |
| 1:08.5 | 800 | 2:51.2 | 70 | 539 | 25 | 103 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 24 | 105 |