Mary Fitzsimons 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
May 29, 2022 11:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 26 | 128 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 28 | 112 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 26 | 127 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 130 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 26 | 135 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 26 | 138 |