Mary Fitzsimons 10:00 row
1,956
Meters
10:00.0
Time
2:33.3
Pace
103
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 05, 2022 15:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 25 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 25 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 25 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 26 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 26 |