Mary Fitzsimons 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 05, 2022 15:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 672 | 112 | 25 | 146 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 133 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 26 | 140 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 147 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 26 | 157 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 25 | 157 |