Mary Fitzsimons 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
June 05, 2022 15:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 25 | 146 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 26 | 133 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 140 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 26 | 147 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 157 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 157 |