Mary Fitzsimons 1000m row
1,000
Meters
6:05.6
Time
3:02.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
June 06, 2022 17:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.6 | 1,000 | 3:02.8 | 57 | 497 | 27 | 101 |
| 1:37.8 | 200 | 4:04.5 | 24 | 382 | 34 | 90 |
| 1:09.9 | 400 | 2:54.7 | 66 | 525 | 25 | 101 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 25 | 104 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 26 | 106 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 576 | 27 | 108 |